Rest, Replenish & Re-Imagine
Feb
8
to 11 Dec

Rest, Replenish & Re-Imagine

  • Little French Retreat (map)
  • Google Calendar ICS

These monthly seven-day seasonal retreats offer a holistic experience from spring to autumn, designed to nourish your body, mind, and spirit through the ancient practices of yoga and Ayurveda. It’s a journey of self-discovery and healing, set against a serene backdrop that encourages deep contemplation, meaningful conversations, and a reconnection with oneself and others. With twice-daily Yoga classes, Ayurvedic nutrition, a morning at a thermal spa, a visit to a local historic town, nature and reflection, group coaching and a relaxed, supportive structure, to leave you with a renewed sense of purpose, deeper self-awareness, and a toolkit of practices to maintain your well-being long after the retreat ends.

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30-Day Yoga Challenge - February
Feb
24
to 25 Mar

30-Day Yoga Challenge - February

  • Little French Retreat (map)
  • Google Calendar ICS

Join me for live, daily online practice that is intentionally simple, and designed to build confidence without feeling overwhelmed. It guides you to experience the full benefits of regular yoga practice, helping you move beyond mental resistance to discover clarity, focus, flexibility, resilience, and radiant energy…

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30-Day Yoga Challenge - April
Apr
14
to 13 May

30-Day Yoga Challenge - April

  • Little French Retreat (map)
  • Google Calendar ICS

Join me for live, daily online practice that is intentionally simple, and designed to build confidence without feeling overwhelmed. It guides you to experience the full benefits of regular yoga practice, helping you move beyond mental resistance to discover clarity, focus, flexibility, resilience, and radiant energy…

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30-Day Yoga Challenge - June
Jun
16
to 15 Jul

30-Day Yoga Challenge - June

  • Little French Retreat (map)
  • Google Calendar ICS

Join me for live, daily online practice that is intentionally simple, and designed to build confidence without feeling overwhelmed. It guides you to experience the full benefits of regular yoga practice, helping you move beyond mental resistance to discover clarity, focus, flexibility, resilience, and radiant energy…

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Summer Open House Yoga & Ayurveda Retreat
Aug
2
to 10 Aug

Summer Open House Yoga & Ayurveda Retreat

  • Little French Retreat (map)
  • Google Calendar ICS

Enjoy the benefits of Yoga and Ayurveda to guide you, to feel light, centred and energised.

This is an experience for anyone wishing to deepen their yoga practice, find rest, and get back in flow. With the combination of morning meditation and breath work, twice-daily yoga sessions, chanting and delicious Ayurvedic food to support rest and increased energy, you will be guided into a fully embodied practice that changes the way you feel physically, mentally and emotionally to be light and open to follow your heart with confidence.

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Repos et de Rajeunissement - 1 Jour Retraite de Yoga et Ayurveda
Jul
28
9:30 am09:30

Repos et de Rajeunissement - 1 Jour Retraite de Yoga et Ayurveda

Profitez des bienfaits du yoga et de l'ayurveda lors de cette retraite intime et personnalisée d'une journée, réservée à 4-6 personnes, avec Tamsin qui vous guidera par une pratique lente de Hatha Yoga vers une relaxation profonde pour vous sentir léger et centré. Cette expérience s'adresse à tous ceux qui souhaitent approfondir leur pratique du yoga et découvrir les bienfaits pour la santé d'une approche ayurvédique de l'alimentation qui favorise le repos, l'énergie et l'équilibre, afin de se remettre dans le bain, de lâcher prise et de terminer la journée en se sentant bien !

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Find Your Flow / Spring
May
3
to 6 May

Find Your Flow / Spring

Enjoy the benefits of Yoga and Ayurveda to guide you into your flow, to feel light and centred, full of excitement to embrace your life. This is an experience for anyone wishing to deepen their yoga practice, find rest, have fun, get back in flow, let go and go home feeling amazing!

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Easter mini-retreat (1 space left)
Mar
30
to 2 Apr

Easter mini-retreat (1 space left)

  • Little French Retreat (map)
  • Google Calendar ICS

From the comforts of this country idyl, away from the hustle and bustle of everyday life, there is time and space to restore your mind and body as we stretch out tension and replenish with with long country walks, fresh air and scenic views across vineyards and ancients oak forests. With wholesome vegetarian meals, enriching conversations, and with comfortable beds to sleep well and deeply…..

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