Delicious drizzled on globe artichokes or salad....
1/8 Cup measure of Sunflower seeds
1 tsp Tahini paste
175ml Sheep yogurt
2 tbpn Olive Oil
1 large garlic clove
1/2 lemon juice
Salt and pepper to taste
Toast sunflower seeds, then place all ingredients into a blender and mix well.
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Delicious as a condiment with curries, snacks and cheese...Loquat fruit is rich in vitamins, minerals, anti-oxidants and pectin. Here we have a tree that grows alongside other fruit trees as it aids thickening in Jam making.
Split peas are an easy substitute from the traditional chick pea humous recipes as they don’t require pre-soaking before cooking and have a creamy consistency when blended. They are sweeter than chick peas, lentils and yellow split peas and are a good source of low fat protein and fibre.
This pesto packs a punch, made for my friends in the Himalayas, it’s full of flavour, tangy, spicy and has many health benefits. They are an important nutritious source of greens, that come straight from the garden to the plate.
